They don't call it beauty sleep for nothing!
Did you know that your skins natural repair mechanism happens while you’re sleeping? That’s why getting a good nights rest is essential for our bodies.
In addition to a good nights rest, removing your make up and cleansing your face throughly before bed is VERY important! What you may not realize (we're here to teach you) is that when you don’t wash your face before bed, you’re aging your skin SEVEN TIMES faster! So take the five minutes and wash your face lovelies- you’ll thank us later!💙
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